Instructions on Mixing Protein Powder into Hot Drinks and Food

To mix protein powder in a hot drink or hot food, you MUST first mix the whey powder with liquid that is either cold or room temperature (preferably room temperature) BEFORE mixing with hot liquid.

This can be achieved simply by combining the whey powder with 1 oz. of room temperature water and making a paste (stir for 2-3 minutes.

Then add your hot components (boiling water etc) and any additional mixes to that mix.